Gym Kong - Online Distance Coaching System With App

“With the Gym Kong application, the Kong Online remote coaching system is right at your fingertips.

In the Kong Online remote coaching system, we assist you in progressing day by day towards your goals by providing tailored workout programs, nutrition plans, cardio, and optionally, supplement planning prepared by our coaches.

Following and implementing meal and workout plans is now much easier with the Gym Kong application. With the app, you can access your workout and nutrition programs from your mobile device with a single touch, track exercises and meals in your workout and nutrition programs. We aim to maximize your benefits on this path with our rigorous tracking system.

  • Free download and registration.
  • Personalized workout/cardio planning, exercise explanations, and video tutorials tailored to the individual and their goals.
  • Access to all calorie and nutrient content with a personalized nutrition and supplement plan.
  • Notifications and reminders to facilitate plan tracking.
  • The “Discover” section allows you to interact with other KONG users, motivate each other by sharing meal and workout content with them instantly.
  • Daily nutrition tracking and recording feature for all meals.
  • Detailed calorie and macro table for meals (protein, carbohydrates, fat).
  • Calorie counter displaying daily consumed and remaining calories.
  • Calculation of the success rate of the workout and nutrition plan.
  • Tracking weight and seeing monthly, quarterly, and yearly changes in body measurements.
  • Easy access to the information you need with a constantly updated vlog and blog section about sports, health, workouts, and nutrition.”

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